Escaping the Trap of Efficiency: The Counterintuitive Antidote to the Time-Anxiety That Haunts and Hampers Our Search for Meaning

A decade ago, when I first began practicing with my mindfulness teacher while struggling to make rent and make meaning out of my borrowed stardust, one meditation she led transformed my quality of life above all others — both life’s existential calibration and its moment-to-moment experience: Yo

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