What I see when I get a moment to pause and make a little sense of the world
Long hours on the job can temporarily ease the symptoms of depression and anxiety. But you’re better off leaving the office and facing your feelings head-on. “How to Build a Life” is a column by Arthur Brooks, tackling questions of meaning and happiness.
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Feeling conflicted can be even more distressing than feeling bad. Here’s how to manage it. “How to Build a Life” is a column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.
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Front Porch Reflections 