Wintering: Resilience, the Wisdom of Sadness, and How the Science of Trees Illuminates the Art of Self-Renewal Through Difficult Times

Rilke reverenced winter as the season for tending to the inner garden of the soul: “Suddenly to be healed again and aware that the very ground of my being — my mind and spirit — was given time and space in which to go on growing,” he wrote to a grief-stricken young woman who had reached out

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The Antidote to Melancholy: Robert Burton’s Centuries-Old Salve for Depression, Epochs Ahead of Science

Epochs before modern neuroscience came to locate the crucible of consciousness in the body, centuries before William James proffered his pioneering theory of how our bodies affect our emotions, Robert Burton (February 8, 1577–January 25, 1640) took up these questions in his 1621 tome The Anatomy o

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