‘Eight hours’ sleep! And you must eat breakfast!’ The truth behind 10 of the biggest health beliefs

Meanderings 1 Minute

It’s easy to think that science is constantly changing its mind on all things dietary and health-based – if you have never suffered headline whiplash from trying to keep up with whether or not wine is good for you, you probably aren’t paying attention.

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Published by Allen Bingham

I am a follower of Jesus, husband, father, and pastor of Haymount United Methodist Church in Fayetteville, North Carolina, USA.

Published