People taking Ozempic for weight loss say they have also stopped drinking, smoking, shopping, and even nail biting. All her life, Victoria Rutledge thought of herself as someone with an addictive personality. Her first addiction was alcohol.
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Track athletes in their 40s to 80s share tips on exercising as you get older.
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It’s easy to think that science is constantly changing its mind on all things dietary and health-based – if you have never suffered headline whiplash from trying to keep up with whether or not wine is good for you, you probably aren’t paying attention.
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The self-help and health sections of a bookstore can be hard to navigate, so we asked experts like Adam Grant, Lori Gottlieb and Mary Roach what they read.
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Krista Tippett interviews neurosurgeon James Doty on the intersection of physiology, compassion, heroism, and courage. Doty is on the cutting edge of our knowledge of the brain and the heart: how they talk to each other; what compassion means in the body and in action; and how we can reshape our lives and perhaps our species through the scientific and human understanding we are now gaining.