How to stay fit while aging

Meanderings 1 Minute

Track athletes in their 40s to 80s share tips on exercising as you get older.

from Pocket https://wapo.st/3BOuBZE
via IFTTT

Published by Allen Bingham

I am a follower of Jesus, husband, father, and pastor of Haymount United Methodist Church in Fayetteville, North Carolina, USA.

Published